Monthly Archives: July 2011

Thursday Loves

Hi all!  Thursday is looking especially good this week because I’m only two days away from vacation.  I can’t wait to spend the week up north with my sister’s dog my sister and my parents.  Here are a few things … Continue reading

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Wide Open Spaces

If your driver’s side car window permanently falls down at the beginning of a four hour road trip to a wedding… 1.   Don’t cover the window with a tarp. This seemed like such a genius idea—I already had duct tape … Continue reading

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S’morenola Bars

Hi guys!  How are you today?   I’m still drooling over the AMAZING dinner I ate at Bacco in Southfield on Wednesday night.  We had a work event there featuring an entirely vegan menu.  Check out this Zucchine Ripiene. Beluga … Continue reading

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WIAW + Harry Potter Pre-Release Screening!

Good morning!  It’s time for another What I Ate Wednesday! I had a particularly amazing day yesterday which will become very clear after my documented dinner. 🙂 My Tuesday eats technically began with an undocumented 2 AM snack of crackers … Continue reading

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My Favorite Meals on the Go

In Nutritionville, we would all prepare our own meals at home with farm-fresh and local ingredients, but sometimes life trumps ideal meal conditions.  Ironically, as soon as I began graduate school for nutrition, I started cooking less to keep pace with … Continue reading

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Distance From Long Distance Runs

Good morning! Another Monday is here to love and adore!  I started this week on the right note with a killer smoothie. Frozen blackberries, half of a frozen banana, ¼ cup low fat plain yogurt, ¼ cup almond milk, and … Continue reading

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Cheerful Cherries and Yoga

Happy Friday! I love this day!! I celebrated the end of the week with a breakfast I always forget about. Waffles!  I toasted two Nature’s Valley Maple Cinnamon waffles–I’m loving the stats on these guys.  2 waffles provide 180 calories, … Continue reading

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Psych Study Jackpot

Hi! How is your Wednesday so far? I seem to be struggling with motivation this week after coming off the holiday weekend. Vacations and sugar both have snowball effects for me–once I get started, I just want more! I’m working from … Continue reading

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Dishwasher Love

Good morning!  I hope you had a great long weekend and a wonderful 4th!  I enjoyed the day with friends at Lake Michigan, and I made a new friend, too. The Beach Bum Buster Sundae—I DIE.  So delicious. A pillowy … Continue reading

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Sardine Fiend

Let’s talk about SARDINES this morning! Such a lovely topic for a Sunday, don’t you think? I became a sardine fiend this past year because they are…                 Cheap                 Packed with omega 3 fats, protein, and calcium                 Packaged … Continue reading

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